Two-thirds of the session is spent working on the muscles of the spine, shoulders, hands lower back, glutes, hip flexors, hamstrings, calves and feet. (Coconut oil can be wiped off with a hot towel or in my shower.) I am also NAKED during this session and your hands are welcome to wander along my body as I move around the table to work on yours.Īs we begin work on the table you are positioned face down. You lie naked on a heated massage table (undraped or draped) while my hands work along your body with heated coconut oil. I incorporate a wide range of pressure, some trigger point, and stretching. This session is built on a strong framework that addresses the muscles of the body which might be causing painful stress or limited movement. Coconut oil can be wiped off with a hot towel or in my shower.
